Have you made a bucket list? A bucket list is a list of all the goals you want to achieve, dreams you want to fulfill and life experiences you want to experience before you die. If you haven’t made a bucket list I highly recommend you make one. It won’t cost you anything, but it
You have been on a roll and have been exercising every day and then you come down with a cold. Should you be exercising? There is no doubt when you aren’t feeling well you don’t feel like exercising, but if you exercise regularly you will feel worse if you don’t. The general rule is to
First Triathlon Reflections Success!! Congratulations to Fitting Fitness In™ clients Cathy and Barbara for completing their first triathlon! Awesome job ladies! With a little training and a lot of excitement, Cathy and Barbara raced with almost 600 women in the Title 9 Women’s Triathlon in Hopkinton, MA on September 11, 2011. The Title 9 Triathlon is a sprint length