Over 20 Years in Fitness and Motivational Speaking

After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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Days Of Program

  • Get Healthy with Holly TV Show

    “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
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  • Momentum8

    The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
    The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
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  • Speaker

    When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
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Fitting Fitness In Blog

Feb 27, 2024

Spring into Fitness Starting Now

It might not seem possible right now, but springtime is just around the corner. And ...
Feb 27, 2024

Success Story: Fitness Helped Him Thrive after Back Surgery

For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular ...
Feb 26, 2024

Exercise Fights Depression as Well as Therapy, Study Finds

Millions of people struggle with depression, and lots of those take medicine or talk to ...
Holly speaking at FAI Summit

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