Over 20 Years in Fitness and Motivational Speaking

After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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Days Of Program

  • Get Healthy with Holly TV Show

    “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
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  • Momentum8

    The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
    The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
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  • Speaker

    When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
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Fitting Fitness In Blog

Apr 01, 2024

Make the Right Investment in Your Health

  At 62, Jeff Lasater is dedicated to staying in shape. He lifts weights three ...
Apr 01, 2024

The ‘Accidental Icon’ on Fashion & Fitness

How do you want to be seen now and as you continue to mature? If ...
Mar 29, 2024

Female Pioneers of Fitness Paved the Way

March is Women’s History Month in the U.S., a great time to remember that fitness, ...
Holly speaking at FAI Summit

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