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Over 20 Years in Fitness and Motivational Speaking
After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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Happy Customers
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Get Healthy with Holly TV Show
“Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
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Momentum8
The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
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Speaker
When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
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Fitting Fitness In Blog
Nov 27, 2023
Holiday Parties Don’t Have to Play Havoc with Healthy Eating
No matter where you are in your fitness journey, the holidays can through you off ...
Nov 27, 2023
Skiing Proves There’s ‘No Off-Season’ for Exercise
Martin Pazzani grew up skiing and was even a downhill racer in college. But by ...
Nov 27, 2023
Keeping Balance: Food and Exercise
Here’s some information to help you plan a healthy holiday season. The Calorie Control ...
