Get Healthy with Holly is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
Episode 8 – August, 2018 15 Minutes to a Healthy Morning!
Recipe
Tabata Program
Episode 7 – July, 2018 Turn your Pool into a Gym
The Water Workout
Episode 6 – June, 2018 Yard Work Stretches
Episode 5 – May, 2018 Gluten Free Baking
Recipe
Annie’s Gluten Free Bakery venues
Episode 4 – April, 2018 Anxiety & Bananas
Recipes
Episode 3 – March, 2018 Balance
Recipe
Episode 2 – February, 2018 Functional Longevity
Recipes