Recipes – Get Healthy with Holly

“Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®.  As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.

Recipes from the show

Season 3 Episode 11 Tasty Thanksgiving Dishes

Grand Marnier Cranberry Sauce

Chocolate Caramel-Peanut Crunch Pie

Season 3 Episode 10 The Jack O’ Lantern

No-Bake Pumpkin Pie Bites

Pumpkin Pasta

Season 3 Episode 8  New Ideas for your Harvest

Zucchini Pizza Bites

Watermelon cucumber mint salad

Kale Chips

Season 3 Episode 4  Holly’s Healthy Meals

Braised Balsamic Chicken

Season 3 Episode 3  Healthy Eating can be Easy!

Oatmeal with Peanut Butter and Berries

Season 3 Episode 2  Resolution Rescue

Hot & Crispy Air Fryer Chicken Wings

Capese with Avocado salad

Season 3 Episode 1  Finding Time

      Slow-Cooker BBQ Chicken


Season 2 Episode 6  Exercise and Disease

Banana Berry Smoothie – Vegan

Banana Berry Smoothie – Yogurt


Season 2 Episode 5  Backyard Family Fun

Grilled Pizza


Season 2 Episode 4   Brain Health

Baked Fish Marinade

Brainy Fruit Salad

Sautee’d Spinach

Season 2 Episode 3  Get Fit for your Trip

Cottage’s Pie (Shepard’s pie) Recipe


Season 2 Episode 2  Partner (Sweetheart) Workout 

Sweet Potato Chips

Frozen Yogurt Bark


Season 2 Episode 1 Setting Goals for Weight Loss

Winter Fruit Salad with Maple-Lime dressing

Spiralized Beets with Honey n Thyme


Season 1 Episode 12  – December, 2018  The Health Benefits of Dance

Dark Chocolate Peanut Butter Almond Clusters 

Buffalo Chicken Celery Sticks


Season 1 Episode 11 – November, 2018  Workout on a Chair

 Sautéed Green Beans with Hazelnuts and Lemon Zest

Roasted Butternut Squash with Sage


Season 1 Episode 10  – October, 2018  An Apple a Day

Waldorf Salad

Slow – Cooker Baked Apples


Season 1 Episode 9  – September, 2018   Making Healthy Food Fun

Roasted Spiralized Butternut Squash (I add fresh sage to this)


Kitchen Outfitters


Season 1 Episode 8  –  August, 2018  15 Minutes to a Healthy Morning!

Egg White Muffins


Season 1 Episode 6 – June, 2018   Yardwork Stretches 

Whole30 Chicken Tenders

Monkey Salad



Season 1 Episode 5 – May, 2018    Gluten Free Baking

Lemon Poppy Seed Tea Loaf


Season 1 Episode 4 – April, 2018   Anxiety & Bananas

Banana Avocado Cacao Mousse

Oven Baked Cinnamon-Pecan Almond Butter Banana Boats

Banana Ice Cream

Season 1 Episode 3 – March, 2018  Balance

Chia Seed Pudding


Season 1 Episode 2 – February, 2018  Functional Longevity

Sautéed Kale Recipe


Kale Chips

Season 1 Episode 1 – January, 2018  Eat to Speed Metabolism

Pomegranate Winter Salsa

Simple Lemon Herb Chicken

Salt-Free Herb Rub