Tell the ‘Dad Bod’ His Days Are Numbered

Have you seen something like this and wondered, What in the world? While not a common sight it is part of the tenacious “Dad Bod” idea, which was introduced a few years ago and just keeps hanging on. Some people … [CLICK TO READ MORE]

It’s No Time to Neglect Your Immune System

After the pandemic, we all know how important it is to keep up a strong immune system, particularly among people over 65 or so. And now that the worst of Covid-19 seems behind us, you want to devote your new … [CLICK TO READ MORE]

Science Proves It: More Exercise Means Less Risk of Heart Disease

A scientific study shows something we’ve believed here for a long time: Physical activity is good for your heart, no matter what your age. Being active keeps your heart stronger and healthier than being inactive. And the more you exercise, … [CLICK TO READ MORE]