Everyone Can Pick up Exercise Tips from Olympic Competitors

People all over the world tuned into the recent Summer Olympics in Tokyo to be amazed by the world’s best athletes — and to be inspired by them. We mere mortals of any age can pick up tips, apply them … [CLICK TO READ MORE]

Oldest Olympians Carry A Special Torch

The Olympic Games are all about inspiration. And a pair of international competitors over 50 are showing this summer that age is no barrier to following athletic passion. And that goes for all of us, too – the passion to … [CLICK TO READ MORE]