Success Story: Even MS Can’t Keep Her Away from The Gym

For Pat Harlow, the symptoms came occasionally at first. She couldn’t remember words. She had double vision and numbness on one side. Eventually, after a particularly bad episode, Pat was diagnosed with multiple sclerosis at age 48. She kept going … [CLICK TO READ MORE]

There’s No Reason to be Intimidated Here

Bill is 70 now and has been working out in gyms for years. The former Marine is healthy, happy, and super-enthusiastic about exercise. But it wasn’t always so. The first time Bill walked into a gym, some 30 years ago, … [CLICK TO READ MORE]