Success Story: Don’t Call Her ‘Sweetie’

  Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she gets. Not only does Barb love lifting weights and setting records, but she sees herself as a quality-of-life ambassador … [CLICK TO READ MORE]

Still Running at 83: Our Health Is Our Responsibility

Vince Obsitnik is an 83-year-old marathoner who didn’t let heart surgery keep him from running. And Vince, a former US Ambassador to his native Slovenia, has a message: You are the ultimate arbiter of your personal health. “It’s a mental … [CLICK TO READ MORE]

Everyone Can Pick up Exercise Tips from Olympic Competitors

People all over the world tuned into the recent Summer Olympics in Tokyo to be amazed by the world’s best athletes — and to be inspired by them. We mere mortals of any age can pick up tips, apply them … [CLICK TO READ MORE]

Determination Doesn’t Fade with Age

Madonna Hanna does not know how to stop. She overcame institutionalized racism as a child in Boston’s schools in the 1960s. She bounced back from a near-fatal car crash as an adult. And she persevered after an injury that could … [CLICK TO READ MORE]