A friend in marketing has come up with four categories of what he calls the “Over 50 Fitness Consumer.” It got us thinking, so we want to know. What do you think of this idea? Do you see yourself in one of these groups? Regardless, this idea illustrates a crucial point about enjoying life in
Here we are at the midpoint of the year. So, for the “halftime” show of 2022, ask yourself three questions. How happy are you with your health and fitness today? What can you do to reach your goals by the end of the year? What kind of help do you need or want along the
It’s amazing how the yearly routine of going back to school can become so deeply ingrained in the brain. We get used to it as children, then do it all again as we raise our own children. My children are done with school now, but I still feel an instinctive boost in motivation coming
Did you start the new year with a big goal? Lots of us do every year, right? We tell ourselves things like “I will lose XX pounds by this date!” “I will save XX money by that date!” “I will find my life partner … or my next career move … or set a retirement