At the gym, we often perform exercises in straight lines, like lifting a bar straight up, right? Our feet are generally even and parallel. All that’s great, but it’s not enough, since we don’t move like that in real life … [CLICK TO READ MORE]
At the gym, we often perform exercises in straight lines, like lifting a bar straight up, right? Our feet are generally even and parallel. All that’s great, but it’s not enough, since we don’t move like that in real life … [CLICK TO READ MORE]