Exercise and your Brain!

Cardio vascular exercise is good for your heart.  Exercise is general is good for your health, your mood, your quality of life.  A recent study by Dr. Luca Prosperini, a neurologist at Sapienza University in Rome, Italy, found that MS … [CLICK TO READ MORE]

Keeping Your Balance

Did you know that people start to lose their sense of balance when they’re in their 20s? Just like anything in life, you have to work at it to achieve it. By age 65, one in three people will fall … [CLICK TO READ MORE]