Types of Training

Fitting Fitness In™. It’s As Easy As 1-2-3-4.

We have many personal training options for clients. Pick the one that fits in best with your lifestyle.

1. One-on-One Personal Training

If you haven’t been exercising in a while, you may feel uncomfortable about going to a gym. We understand, and that’s why the privacy at the Fitting Fitness InTM Studio is a more comfortable and safe place to exercise. Clients that work one-on-one with personal trainers get the best results due to their commitment and accountability.

We’ll show you how to use inexpensive exercise equipment that you may already have at home. If you’re interested in purchasing weights or other equipment, we can guide you through the process (you can buy most free weights, exercise bands, and exercise balls at Walmart, Ocean State Job Lot, and TJ Maxx).

2. Personal Training with a Friend

The best of both worlds: get the individual attention of your personal trainer AND the comaraderie of working out with a friend. When you work out with a buddy, you are not only accountable to your trainer, but also to your work-out buddy; they’ll both help keep you going and you’ll have fun together! Working out with a friend can be a social time as well as time for exercise. Give it a try .. what do you have to lose?

3. Weight-Loss Clinics

Losing weight and getting fit shouldn’t be a lonely venture…but it often is for many people. Our weight-loss clinics provide the right support and motivation to help you with your weight-loss goals. We only take a maximum of six (6) people for each eight-week onsite weight-loss clinic. We’ve found that this number creates the perfect synergy. Our weight-loss clinics work! Let the numbers convince you: the last 13 participants lost a total of 149 pounds and 144 inches. Learn more»

4. Group Classes

Fitting Fitness In™ has a variety of classes to meet your needs and likes. Check out our calendar of classes. There’s Boot Camp, Fusion Fitness, Senior Fitness, Weight Loss Clinics & Webinars, something for everyone to enjoy.

5. Virtual Fitness™

Are you motivated once you get started? Can you spare 15 minutes a week? If you answered yes to both of these questions, Holly’s “Virtual Fitness™” option is perfect for you. After meeting with you and setting up a personal training exercise regimen, you’ll workout independently (after all, that’s her goal for all of her clients). Once a week, you’ll fax or email your logs to Holly, and you’ll have a 15-minute “fitness coaching” phone call. This option fits in perfectly with people constantly on the go! Learn more»

Additional Services:

1.  Home Gym Design: So You Can Workout in Comfort & Style

Allow Holly the opportunity to design your own home gym and choose one of the above options for the ultimate workout experience. She’ll become familiar with your exercise likes and dislikes. Then, Holly will design a gym to fit YOU. This option is perfect for people who are motivated once they get going (and who’ll feel guilty if they stare at an unused piece of equipment for too long!).

2. Gift Certificates: Give the gift of Fitness

Do you know a new mom who wants to get back into her pre-pregnancy jeans? Or a college student who’s trying to take off the “Freshman Fifteen?” Or maybe someone who is active but wants some variety in their exercises? Fitting Fitness InTM gift certificates are perfect for people of all ages, sizes, and athletic abilities (and they’re perfect for your budget, too). Buy some today! Email your order »

3. Speaking Engagements

Holly is available to speak at private or public workshops on a variety of topics concerning exercise, weight loss, nutrition, and motivation.