Over 20 Years in Fitness and Motivational Speaking

After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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Days Of Program

  • Get Healthy with Holly TV Show

    “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
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  • Momentum8

    The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
    The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
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  • Speaker

    When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
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Please use the form below to sign up for the Fitting Fitness In Newsletter which includes:

  • Latest news on products and services at Fitting Fitness In
  • Informational articles on health and fitness
  • Healthy recipes
  • Ways to stay motivated
  • How to improve your metabolism and much more.

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Fitting Fitness In Blog

Nov 15, 2024

A Plate of Food = How Much Exercise?

Here’s some information to help you plan a healthy holiday season. The Calorie Control Council ...
Nov 05, 2024

Diabetes Awareness: First Shock, Then Self-Education

Laura Syron was shocked when her doctor told her she had type 2 diabetes at ...
Nov 05, 2024

Dead Butt Syndrome? Yep, It’s a Real Thing

Sitting too much is a health hazard, as you might have heard already. There’s even ...
Holly speaking at FAI Summit

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