Over 20 Years in Fitness and Motivational Speaking

After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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Days Of Program

  • Get Healthy with Holly TV Show

    “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
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  • Momentum8

    The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
    The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
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  • Speaker

    When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
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Sign Up for my Newsletter

Please use the form below to sign up for the Fitting Fitness In Newsletter which includes:

  • Latest news on products and services at Fitting Fitness In
  • Informational articles on health and fitness
  • Healthy recipes
  • Ways to stay motivated
  • How to improve your metabolism and much more.

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Fitting Fitness In Blog

Aug 06, 2025

Better Golf after 50? Hit the Gym

August is National Golf Month, and that makes it the perfect time to talk about ...
Aug 06, 2025

At 67, She’s Proud to Make People Say, ‘Look at That’

At 67, Debbie Allen is living proof that aging doesn’t have to mean decline. She ...
Jul 23, 2025

Men in Midlife Need Strength Training, Too

For men in their 40s, 50s, and beyond, strength training isn’t just about building muscle ...
Holly speaking at FAI Summit

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