This 4-week Circuit class, offered by the Boxborough Recreation Commission, incorporates using the Adult Fitness equipment at Liberty Field along with cardio intervals.
Class begins with a ten minute warm up that consists of low and moderate impact aerobics, forty minutes of interval circuit training using the adult fitness equipment, and ten minutes of stretching.
Come and experience the joy of exercising outdoors with fellow Boxborough residents.
Must be 18 years old.
Sessions
Thursday mornings 9:00-10:00am EST Weather permitting.
- Session 1: June 5 – June 26
- Session 2: July 17 – August 7
Where?
Liberty Field, Boxborough, MA
Details
SKU SKU998