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Motivational Stories | Fitting Fitness In

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Motivational Stories

Lost over 100 pounds

We Lost Big as a Team
I Lost Half my Body Weight!
I Lost 125 Pounds! The Number One Secret to Lasting Weight Loss: a Workout to Love!
I Recently Finished my First Full Marathon. I Can’t Believe I’m a Runner.

Lost over 50 pounds

I’m 6 Sizes Smaller Now
I’m Thinner than I was in High School
I Dropped 80 Pounds by Eating at Home
I Started Running and Lost 90 Pounds
How I Busted out of my Weight Loss Plateau
A Shopping Meltdown Made me Lose 75 Pounds
Martial Arts Helped me Reshape my Body
An Old Vacation Photo was my ‘Yikes’ Moment
I lost 85 Pounds. The alarming diagnosis that inspired fitness after having three kids.
Healthier than Ever at 46!
My No-Diet Secret
How One Woman Got Motivated to Drop 95 Punds from a Trip to the Mall
My Lifesaving Slimdown
I Did It! Three Readers Success Stories
I’m excited about life now. I feel I deserve the very best it has to offer.

Lost over 25 pounds

Strength Training Helped Me Lose 40 Pounds
I Went from a Size 16 to a 4!
Why I Lost the Weight
I Dropped 30 Pounds in my Home Gym
I Hit a Ceiling with my Weight Loss. Lifting Weights let me Break Through
I got Healthy for my Family
Two Success Stories & Eat the 400-Calorie Way

Motivational Articles

Is Your Diet Making You Gain? Avoid these 6 Surprisingly Healthy Eating Mistakes.
I train way too hard for triathlons to let it all slip away. Fun off-season is key.
I used to rely on a workout partner to get to the gym – now I motivate myself!
My do-it-all approach wasn’t taking off the baby weight. A little focus did.

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Holly Kouvo of Fitting Fitness In®, Personal Trainer, Nutrition Specialist Your MetroWest Personal Trainer. Serving Concord, Stow, Hudson, Marlboro, Framingham, Sudbury, Harvard, Boxboro, Littleton and surrounding towns in Massachusetts. Servicing online clients all over the world with our online program.

The trademarks, logos, and service marks (collectively the "Trademarks") displayed herein are registered and unregistered trademarks of Kouvo, Holly, its affiliates and others. Nothing contained herein should be construed as granting, by implication, estoppel, or otherwise, any license or right to use any trademark displayed herein without the written permission of Kouvo, Holly or such third party that may own the trademark displayed herein. Your misuse of the trademarks displayed herein, or any other content on this web site, except as provided herein, is strictly prohibited.

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