“I’ve been dieting off and on since I was 12 years old. You name it, I’ve tried it. I always saw dieting as a punishment, and I was limited in what activities I could do because of my obesity.
From the moment I met Holly, I felt I was in the hands of a professional. I just knew that with Holly by my side, I could accomplish what I’ve been trying to do all my life; lose weight and stay healthy. Since starting with Holly, I have lost 34 pounds and 20 inches (7 inches off my waist).
Holly helps you stay focused on your goals for the future, not the dieting failures of the past. Holly showed me how to fit fitness in to my everyday life and that it’s never all or nothing, but often small steps that lead to obtaining long-term goals. I’ve learned that exercise isn’t something you do for a limited period of time just to obtain a goal, but that you can integrate it into your life and have it be enjoyable.
Because of Holly’s support and encouragement, I now have a belief in myself and can stay focused on my goals to lose weight and take care of myself. I look forward to the future with renewed enthusiasm knowing that Holly has, in a sense, saved my life. Yes, I’ve done the work to get there, but I could not have done it without her.”
— Betsy Kenerson