Jumpstart to Fitness

Don’t wait until the New Year!  Get your momentum going now and keep moving forward with FFI’s Jump Start to Fitness program.

In this 28 day online program (starts Dec 3rd, 2018), Holly systematically guides and helps you to jump start your weight loss and fitness goals.

You will come out of this program knowing what foods to eat in order to speed your metabolism, effective exercises that get results, and how much exercise is necessary. You will become motivated to move forward with a healthy lifestyle.

What is included:

  • Two different online strength training programs

  • Two cardio programs

  • Motivational emails and videos

  • Two – 15 minute phone calls or Zoom sessions with Holly during the 28 days.

  • Use of the FFI’s online and mobile app

  • Access to private client Facebook Group

I have 10 spots available in December’s program.  Email me by December 1st explaining your interest and why you want to be selected for the program.  The cost for this program is a one time fee of $49.

The program starts December 3rd.  Get through the holidays without gaining weight!

Email me your interest!