Holly Kouvo: Public Speaker

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Do you or your company want some fresh, quick ideas to actually begin to fit fitness into your everyday lives?  You’re in the right place and you have found the perfect person to start that ball of motivation rolling!

Caring about your team is more than talk. It’s action!


Over 20 year experience in fitness health,
Holly can shape your team into actions that help for a lifetime.


Rena’s Story, April 2016


Providing the right tools and thought process
to help battle a stagnant office life.


5 Ways to Fit Fitness Into Your Busy Life, April 2016


Weight loss and Healthy living improve office dynamics,
create a team bond, and improve focus.


Women’s Toolbox Conference 2011 – Exercises at work


Proven motivation & goal setting techniques
for health, fitness, nutrition, and weight loss.


Exercise and Your Brain, December 2019

Exercise and Your Brain, December 2019

Learn More About Holly

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